Blog categorized as Manage Your Risk

Maintaining a healthy weight reduces the risk of cancers like breast, colorectal, and pancreatic. Excess body fat leads to inflammation and hormonal imbalances, promoting cancer. A balanced diet and regular exercise are key to weight management and cancer prevention.

A healthy diet rich in fruits, vegetables, and whole grains can reduce cancer risk. Limit processed foods, red meats, and sugars, which can increase risk. A balanced, plant-based diet and healthy lifestyle choices are key to prevention and support during treatment.