Chemotherapy Side Effects: What’s Normal, What Needs Urgent Care

Chemotherapy (chemo) is a powerful treatment that targets fast-growing cancer cells. Because some normal cells also grow quickly (blood cells, gut lining, hair follicles), chemo can cause side effects. The good news: many side effects are manageable, and early reporting helps prevent complications.
This guide explains:
What’s common and expected
What you can do at home
What symptoms need urgent medical attention
Important: Different chemo medicines have different side effects. Always follow your oncologist’s instructions and your prescription plan. Do not self-medicate with antibiotics, steroids, or herbal products without medical advice.
1) Why side effects happen
Chemotherapy medicines circulate in the bloodstream and can affect:
Bone marrow → low WBC (infection risk), low Hb (anemia), low platelets (bleeding risk)
Gastrointestinal lining → nausea, vomiting, diarrhea, mouth sores
Hair follicles → hair loss
Nerves → tingling/numbness (neuropathy) with certain drugs
Kidneys/liver/heart → specific monitoring for specific medicines
Side effects can start:
Within hours–days (nausea, allergic reactions)
After 7–14 days (low blood counts, mouth sores)
After multiple cycles (fatigue, neuropathy)
2) A simple rule: “Expected vs Emergency”
Common and expected (usually manageable)
Mild nausea or reduced appetite
Tiredness/fatigue
Mild constipation or mild loose stools
Mild mouth soreness
Hair fall (depends on regimen)
Body aches for 1–2 days after growth factor injections (if given)
Potentially dangerous (needs urgent evaluation)
Fever or signs of infection
Breathing difficulty or chest pain
Uncontrolled vomiting/diarrhea leading to dehydration
Bleeding, black stools, blood in urine, large bruises
Confusion, severe weakness, fainting
Severe allergic reaction during/soon after infusion
Pain/redness/swelling at IV/chemo injection site (possible extravasation)
Keep reading for exact “red flags” and what to do.
3) Fever and infection: the #1 emergency during chemotherapy
Chemotherapy can reduce white blood cells (neutropenia). Even a small infection can become serious quickly.
What is “fever” during chemo?
Treat as urgent if you have:
Temperature ≥ 100.4°F (38.0°C) even once, OR
Chills/rigors, feeling very unwell, or suspected infection even without high temperature
What to do
Call your oncology team immediately or go to the nearest emergency facility.
Do not take leftover antibiotics or “fever medicines” and wait.
Avoid delaying evaluation—early treatment saves lives.
Possible warning signs of infection
Burning urination
Cough with breathlessness
Throat pain with high fever
Skin boils, redness, pus
Loose stools with fever
4) Nausea and vomiting: what’s normal, what’s not
Many patients worry about vomiting, but modern anti-nausea medicines are effective when taken correctly.
What’s common
Mild nausea for 1–3 days after chemo
Occasional vomiting that improves with prescribed medicines
Taste changes
Home measures
Take anti-nausea medicines exactly as prescribed, even if you feel okay
Small frequent meals; avoid oily/spicy foods on chemo days
Sip fluids frequently; oral rehydration solutions can help
Ginger/lemon can help some patients (only as supportive, not as a replacement)
Urgent red flags
Seek urgent care if:
You vomit more than 3–4 times in 24 hours
You cannot keep liquids down
You have dizziness, very low urine, or fainting (dehydration)
Vomit looks like coffee-grounds or contains blood
Severe abdominal pain or distension occurs
5) Diarrhea or constipation: how to manage safely
Diarrhea (loose stools)
Common: 1–3 loose stools/day without fever and with good hydration.
Home care
Increase fluids: water, ORS, soups
Eat bland food: curd, rice, khichdi, banana, toast
Avoid raw salads, street food, very spicy/oily foods during chemo days
Use medicines only if prescribed
Urgent red flags
≥ 4–6 watery stools/day
Diarrhea with fever
Blood/mucus in stool
Severe abdominal pain
Signs of dehydration (dizziness, low urine)
Constipation
Often caused by chemo, anti-nausea drugs, pain medicines, low activity.
Home care
Warm fluids, fiber as tolerated, fruits (papaya), light walking
Use stool softeners/laxatives only as advised
Urgent red flags
No stool/gas for 2–3 days with pain/vomiting
Severe abdominal swelling or cramping
6) Mouth sores (mucositis): common but needs early care
What’s common
Mild mouth pain, ulcers, burning sensation
Throat discomfort and difficulty swallowing
Prevention and home care
Soft toothbrush; gentle brushing
Regular mouth rinses (as advised)
Avoid tobacco, alcohol, spicy/acidic foods
Choose soft foods: curd, dal, soups, smoothies
Urgent red flags
You cannot swallow liquids
Severe pain preventing food intake
Bleeding ulcers or high fever
White patches with burning (possible fungal infection—needs treatment)
7) Fatigue: very common, usually improves
Chemo fatigue can feel different from normal tiredness.
What’s common
Low energy for several days after chemo
Need for more sleep
Reduced stamina
What helps
Light activity (short walks)
Balanced nutrition and hydration
Good sleep routine
Discuss anemia, thyroid issues, or depression if fatigue is severe
Urgent red flags
Breathlessness at rest
Palpitations, chest pain
Fainting or severe weakness
New confusion
8) Low blood counts: what patients should know
A) Low WBC (neutropenia)
Main risk: infection
Emergency sign: fever
B) Low hemoglobin (anemia)
Symptoms: breathlessness on exertion, dizziness, palpitations, extreme fatigue.
C) Low platelets (thrombocytopenia)
Symptoms: easy bruising, nosebleeds, gum bleeding, tiny red spots on skin.
Urgent red flags
Nosebleed that won’t stop
Vomiting blood, black stools, blood in urine
Heavy menstrual bleeding
Severe headache or vision changes (rare but serious)
Your doctor may advise blood tests on specific days; follow those instructions strictly.
9) Hair fall: common, temporary (in many regimens)
Hair loss depends on the drug. It often begins 2–3 weeks after the first cycle.
Practical tips
Use mild shampoo; avoid harsh chemicals and heat styling
Consider short haircut before it starts (many patients find it easier emotionally)
Scarves/caps/wigs are personal choices
Hair usually regrows after treatment ends (texture may change initially)
10) Neuropathy (tingling/numbness): do not ignore
Some chemo drugs cause nerve irritation.
Symptoms
Tingling, numbness, burning in hands/feet
Difficulty buttoning clothes, imbalance
Sensitivity to cold (with certain medicines)
When to report urgently
Sudden worsening
Weakness, falls
Severe pain affecting daily activities
Early reporting allows dose adjustments to prevent long-term damage.
11) Allergic reactions during infusion: uncommon but urgent
Most reactions happen during or soon after infusion.
Warning signs
Itching, rash, hives
Breathlessness, wheeze
Swelling of lips/face
Chest tightness, dizziness
Tell the nurse immediately if any of these occur during infusion. Do not try to “tolerate it.”
12) Chemo leak into the skin (extravasation): a true emergency
If chemo medicine leaks outside the vein, it can damage tissues.
Warning signs at the injection site
Burning pain during infusion
Swelling, redness, blistering
Inform staff immediately. Early management prevents complications.
13) Practical home safety checklist (chemo days and beyond)
Food and infection safety
Prefer freshly cooked home food
Avoid street food and raw/unwashed fruits/vegetables
Hand hygiene for patient and family
Avoid close contact with sick people
Medicine safety
Take anti-nausea and supportive medicines exactly as prescribed
Do not start antibiotics, steroids, painkillers, or herbal products without advice
Keep a list of all medicines and allergies
Monitoring
Record temperature if you feel unwell
Track bowel movements, oral intake, and urine output
Maintain weight (weekly)
14) “Urgent care” list (save this)
Go to emergency / call your oncology team immediately if you have:
Fever ≥ 100.4°F (38°C), chills, or suspected infection
Breathing difficulty, chest pain, or severe cough
Uncontrolled vomiting or inability to drink
Severe diarrhea (≥ 4–6/day), diarrhea with fever, or blood in stool
Bleeding (nose/gums), black stools, blood in urine, large bruises
Severe weakness, fainting, confusion, severe headache
Severe mouth/throat pain preventing drinking
Pain/swelling/redness at IV site during/after infusion
New severe allergy symptoms (rash, swelling, wheeze)
15) Frequently asked questions
Can I take paracetamol for fever?
Do not self-treat fever during chemotherapy. Fever may signal neutropenia and needs urgent evaluation. Take fever medicine only after speaking to your oncology team.
Should I stop chemo if I have side effects?
Most side effects are manageable. Do not stop or delay cycles on your own. Report symptoms early—your team can adjust supportive medicines or doses if needed.
Can I travel during chemo?
It depends on blood counts, infection risk, and the schedule. Ask your oncologist before planning travel.
Need help or a second opinion?
If you are unsure whether your symptom is normal or urgent, it is safer to contact your oncology team.

